Ruth Stout

We will explore the present and past circumstances that impact your wellness and identify realistic action steps you can take to create positive change. We will be human together–laugh, cry, curse, play, even talk smack when you need to.

They describe me as empathetic and insightful. They often tell me my advice and insight is helpful for their personal growth.

I specialize in teens and young adults navigating life, those with nutrition or eating-related struggles, and those recovering from complex childhood trauma.

I love watching people blossom into their best, uninhibited selves.

No one knows you better than you do, so we will collaborate to create a treatment plan that matches your unique needs and goals. Successful clients are motivated to change and willing to do the work, even when it’s hard. I blend elements of multiple evidence-based interventions to customize your experience.